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  3. 12 evidence-backed tips for reducing inflammation

12 evidence-backed tips for reducing inflammation

This article in National Geographic cites Anthony Ong, professor of psychology, and a study he coauthored that connects time spent in nature with lower inflammation markers.

Posted on
01/09/2026
Tags
Holistic Human Health
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Visit National Geographic to read the article

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Meet Anthony Ong

Research focuses: health + aging, emotion, relationships, race + social class, developmental psychology, and vulnerability and adaptation across the lifespan

Learn more about the Psychology Department

Investigating the cognitive, neural and hormonal basis of behavior

Explore the Human Development major

Take a closer look at how people mature and evolve throughout their lives, and learn how you can support the process

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